 | Tid | 00:34:22 |
 | Længde | 3.06 km |
 | Hastighed | 5.34 km/h |
| Tid pr. km. | 11:14 min/km |
 | Puls | snitt 123 max 147 |
 | Cadence | snitt 61 max 93 |
 | Intensitet | Normal |
 | Kalorier | 253 kcal |
 | Score | 1301 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:45 |
1.00 km |
6.15 km/h |
09:45 min/km |
121 bpm |
62 rpm |
| 2 |
00:10:35 |
1.00 km |
5.67 km/h |
10:35 min/km |
124 bpm |
62 rpm |
| 3 |
00:09:54 |
1.00 km |
6.06 km/h |
09:54 min/km |
130 bpm |
62 rpm |
| 4 |
00:04:09 |
0.06 km |
0.87 km/h |
69:10 min/km |
106 bpm |
46 rpm |
|
