 | Tid | 00:24:07 |
 | Længde | 2.21 km |
 | Hastighed | 5.50 km/h |
| Tid pr. km. | 10:55 min/km |
 | Puls | snitt 111 max 134 |
 | Cadence | snitt 60 max 96 |
 | Intensitet | Normal |
 | Kalorier | 179 kcal |
 | Score | 915 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:00 |
1.00 km |
6.67 km/h |
09:00 min/km |
111 bpm |
62 rpm |
| 2 |
00:10:15 |
1.00 km |
5.85 km/h |
10:15 min/km |
112 bpm |
62 rpm |
| 3 |
00:04:54 |
0.21 km |
2.57 km/h |
23:20 min/km |
111 bpm |
49 rpm |
|
