 | Tid | 00:22:43 |
 | Længde | 2.81 km |
 | Hastighed | 7.42 km/h |
| Tid pr. km. | 08:05 min/km |
 | Puls | snitt 142 max 180 |
 | Cadence | snitt 71 max 86 |
 | Intensitet | Normal |
 | Kalorier | 316 kcal |
 | Score | 2084 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:08 |
0.36 km |
5.23 km/h |
11:29 min/km |
103 bpm |
63 rpm |
| 2 |
00:05:31 |
0.98 km |
10.66 km/h |
05:38 min/km |
158 bpm |
83 rpm |
| 3 |
00:05:52 |
0.55 km |
5.63 km/h |
10:40 min/km |
136 bpm |
62 rpm |
| 4 |
00:03:39 |
0.61 km |
10.03 km/h |
05:59 min/km |
165 bpm |
84 rpm |
| 5 |
00:03:37 |
0.31 km |
5.14 km/h |
11:40 min/km |
147 bpm |
62 rpm |
|
