 | Tid | 00:24:04 |
 | Længde | 2.86 km |
 | Hastighed | 7.13 km/h |
| Tid pr. km. | 08:25 min/km |
 | Puls | snitt 126 max 187 |
 | Cadence | snitt 71 max 87 |
 | Intensitet | Normal |
 | Kalorier | 339 kcal |
 | Score | 2233 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:55 |
0.42 km |
4.26 km/h |
14:05 min/km |
60 bpm |
51 rpm |
| 2 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
135 bpm |
84 rpm |
| 3 |
00:00:05 |
0.01 km |
7.20 km/h |
08:20 min/km |
184 bpm |
83 rpm |
| 4 |
00:05:15 |
0.51 km |
5.83 km/h |
10:18 min/km |
140 bpm |
62 rpm |
| 5 |
00:03:38 |
0.61 km |
10.07 km/h |
05:57 min/km |
165 bpm |
84 rpm |
| 6 |
00:03:38 |
0.31 km |
5.12 km/h |
11:43 min/km |
148 bpm |
62 rpm |
|
