 | Tid | 00:24:08 |
 | Længde | 2.10 km |
 | Hastighed | 5.22 km/h |
 | Tid pr. km. | 11:30 min/km |
 | Puls | snitt 103 max 117 |
 | Cadence | snitt 60 max 85 |
 | Intensitet | Normal |
 | Kalorier | 169 kcal |
 | Score | 915 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:36 |
1.00 km |
6.25 km/h |
09:36 min/km |
105 bpm |
61 rpm |
| 2 |
00:10:04 |
1.00 km |
5.96 km/h |
10:04 min/km |
102 bpm |
61 rpm |
| 3 |
00:04:30 |
0.10 km |
1.33 km/h |
45:00 min/km |
104 bpm |
44 rpm |
|