 | Tid | 00:17:42 |
 | Længde | 3.09 km |
 | Hastighed | 10.47 km/h |
 | Tid pr. km. | 05:44 min/km |
 | Puls | snitt 151 max 169 |
 | Cadence | snitt 73 max 77 |
 | Intensitet | Normal |
 | Kalorier | 223 kcal |
 | Score | 1618 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:56 |
1.00 km |
8.65 km/h |
06:56 min/km |
137 bpm |
73 rpm |
| 2 |
00:07:23 |
1.00 km |
8.13 km/h |
07:23 min/km |
153 bpm |
72 rpm |
| 3 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
163 bpm |
74 rpm |
| 4 |
00:00:57 |
0.09 km |
5.68 km/h |
10:33 min/km |
165 bpm |
75 rpm |
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