 | Tid | 00:34:58 |
 | Længde | 3.04 km |
 | Hastighed | 5.22 km/h |
| Tid pr. km. | 11:30 min/km |
 | Puls | snitt 150 max 177 |
 | Cadence | snitt 46 max 127 |
 | Intensitet | Normal |
 | Kalorier | 465 kcal |
 | Score | 3213 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:57 |
0.64 km |
7.76 km/h |
07:44 min/km |
157 bpm |
51 rpm |
| 2 |
00:02:55 |
0.01 km |
0.21 km/h |
291:40 min/km |
147 bpm |
16 rpm |
| 3 |
00:08:38 |
1.00 km |
6.95 km/h |
08:38 min/km |
160 bpm |
35 rpm |
| 4 |
00:07:59 |
0.88 km |
6.61 km/h |
09:04 min/km |
159 bpm |
32 rpm |
| 5 |
00:10:40 |
0.47 km |
2.64 km/h |
22:42 min/km |
132 bpm |
8 rpm |
| 6 |
00:19:31 |
0.04 km |
0.12 km/h |
487:55 min/km |
148 bpm |
23 rpm |
|
