Cykling

Added by henrikamren, 340 weeks ago

Summary

	Tid	01:40:02
	Længde	34.41 km
	Hastighed	20.64 km/h
	Tid pr. km.	02:54 min/km
	Puls	snitt 123 max 155
	Cadence	snitt 63 max 102
	Power	snitt 186 max 727
	Temperature	21.3 °C
	Intensitet	Normal
	Kalorier	1116 kcal
	Score	6760

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

69%	Average 123		Max 155	88%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:01:41

1.7%

Zone 1

89 - 106

50% - 60%

00:15:25

15.4%

Zone 2

107 - 124

60% - 70%

00:34:31

34.5%

Zone 3

125 - 141

70% - 80%

00:36:37

36.6%

Zone 4

142 - 159

80% - 90%

00:11:48

11.8%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default