 | Tid | 00:24:08 |
 | Længde | 2.12 km |
 | Hastighed | 5.27 km/h |
 | Tid pr. km. | 11:23 min/km |
 | Puls | snitt 113 max 127 |
 | Cadence | snitt 60 max 99 |
 | Intensitet | Normal |
 | Kalorier | 178 kcal |
 | Score | 915 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:49 |
1.00 km |
6.11 km/h |
09:49 min/km |
110 bpm |
61 rpm |
| 2 |
00:09:55 |
1.00 km |
6.05 km/h |
09:55 min/km |
115 bpm |
62 rpm |
| 3 |
00:04:25 |
0.12 km |
1.63 km/h |
36:48 min/km |
114 bpm |
41 rpm |
|