 | Tid | 00:25:14 |
 | Længde | 2.11 km |
 | Hastighed | 5.02 km/h |
 | Tid pr. km. | 11:58 min/km |
 | Puls | snitt 109 max 135 |
 | Cadence | snitt 59 max 104 |
 | Intensitet | Normal |
 | Kalorier | 173 kcal |
 | Score | 956 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:21 |
1.00 km |
6.42 km/h |
09:21 min/km |
110 bpm |
61 rpm |
| 2 |
00:10:10 |
1.00 km |
5.90 km/h |
10:10 min/km |
115 bpm |
60 rpm |
| 3 |
00:05:45 |
0.11 km |
1.15 km/h |
52:16 min/km |
97 bpm |
43 rpm |
|