 | Tid | 00:31:16 |
 | Længde | 2.66 km |
 | Hastighed | 5.10 km/h |
 | Tid pr. km. | 11:45 min/km |
 | Puls | snitt 132 max 152 |
 | Cadence | snitt 58 max 98 |
 | Intensitet | Normal |
 | Kalorier | 255 kcal |
 | Score | 1185 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:49 |
1.00 km |
5.55 km/h |
10:49 min/km |
138 bpm |
57 rpm |
| 2 |
00:10:24 |
1.00 km |
5.77 km/h |
10:24 min/km |
132 bpm |
59 rpm |
| 3 |
00:10:05 |
0.66 km |
3.93 km/h |
15:17 min/km |
124 bpm |
58 rpm |
|