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183

fredag 28 februar 2020

Vandring

Added by SkogsCicci, 340 weeks ago

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Summary
 
TimeTid00:44:25
DistanceLængde3.31 km
GaugeHastighed4.47 km/h
GaugeTid pr. km.13:25 min/km
PulsePulssnitt 105   max 147
CadenceCadencesnitt 56   max 120
IntensityIntensitetNormal
KcalKalorier198 kcal
ScoreScore1059
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

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Summary

59%
Average
105
Icon_pulse
Max
147
82%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:08:49
17.1%
Zone 1 90 - 107 50% - 60%
00:17:18
33.6%
Zone 2 108 - 125 60% - 70%
00:20:56
40.7%
Zone 3 126 - 143 70% - 80%
00:04:18
8.4%
Zone 4 144 - 161 80% - 90%
00:00:05
0.2%
Zone 5 > 162 90% - 100%
00:00:00
0.0%