 | Tid | 00:26:46 |
 | Længde | 4.89 km |
 | Hastighed | 10.96 km/h |
| Tid pr. km. | 05:28 min/km |
 | Puls | snitt 145 max 171 |
 | Cadence | snitt 42 max 127 |
 | Intensitet | Normal |
 | Kalorier | 388 kcal |
 | Score | 2458 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
139 bpm |
32 rpm |
| 2 |
00:03:45 |
1.00 km |
16.00 km/h |
03:45 min/km |
149 bpm |
34 rpm |
| 3 |
00:10:09 |
1.00 km |
5.91 km/h |
10:09 min/km |
137 bpm |
25 rpm |
| 4 |
00:03:50 |
1.00 km |
15.65 km/h |
03:50 min/km |
157 bpm |
33 rpm |
| 5 |
00:03:44 |
0.89 km |
14.30 km/h |
04:12 min/km |
161 bpm |
34 rpm |
|
