 | Tid | 00:35:38 |
 | Længde | 2.84 km |
 | Hastighed | 4.78 km/h |
 | Tid pr. km. | 12:33 min/km |
 | Puls | snitt 121 max 144 |
 | Cadence | snitt 61 max 96 |
 | Intensitet | Normal |
 | Kalorier | 271 kcal |
 | Score | 1345 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:14 |
1.00 km |
5.86 km/h |
10:14 min/km |
111 bpm |
61 rpm |
| 2 |
00:09:55 |
1.00 km |
6.05 km/h |
09:55 min/km |
136 bpm |
62 rpm |
| 3 |
00:15:31 |
0.84 km |
3.25 km/h |
18:28 min/km |
119 bpm |
58 rpm |
|