 | Tid | 00:41:31 |
 | Længde | 3.80 km |
 | Hastighed | 5.49 km/h |
| Tid pr. km. | 10:56 min/km |
 | Puls | snitt 124 max 149 |
 | Cadence | snitt 60 max 86 |
 | Intensitet | Normal |
 | Kalorier | 306 kcal |
 | Score | 1571 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:40 |
1.00 km |
6.21 km/h |
09:40 min/km |
122 bpm |
60 rpm |
| 2 |
00:10:17 |
1.00 km |
5.83 km/h |
10:17 min/km |
119 bpm |
60 rpm |
| 3 |
00:10:12 |
1.00 km |
5.88 km/h |
10:12 min/km |
123 bpm |
60 rpm |
| 4 |
00:11:24 |
0.80 km |
4.21 km/h |
14:15 min/km |
132 bpm |
58 rpm |
|
