 | Tid | 00:28:47 |
 | Længde | 2.59 km |
 | Hastighed | 5.40 km/h |
| Tid pr. km. | 11:07 min/km |
 | Puls | snitt 140 max 171 |
 | Cadence | snitt 59 max 106 |
 | Intensitet | Normal |
 | Kalorier | 257 kcal |
 | Score | 1082 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:04 |
1.00 km |
4.97 km/h |
12:04 min/km |
147 bpm |
58 rpm |
| 2 |
00:10:11 |
1.00 km |
5.89 km/h |
10:11 min/km |
136 bpm |
60 rpm |
| 3 |
00:06:36 |
0.59 km |
5.36 km/h |
11:11 min/km |
135 bpm |
59 rpm |
|
