 | Tid | 00:24:34 |
 | Længde | 2.33 km |
 | Hastighed | 5.69 km/h |
 | Tid pr. km. | 10:33 min/km |
 | Puls | snitt 129 max 146 |
 | Cadence | snitt 59 max 88 |
 | Intensitet | Normal |
 | Kalorier | 186 kcal |
 | Score | 925 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:41 |
1.00 km |
5.62 km/h |
10:41 min/km |
130 bpm |
57 rpm |
| 2 |
00:10:05 |
1.00 km |
5.95 km/h |
10:05 min/km |
128 bpm |
61 rpm |
| 3 |
00:03:51 |
0.33 km |
5.14 km/h |
11:40 min/km |
129 bpm |
58 rpm |
|