 | Tid | 00:33:51 |
 | Længde | 2.76 km |
 | Hastighed | 4.89 km/h |
 | Tid pr. km. | 12:16 min/km |
 | Puls | snitt 123 max 141 |
 | Cadence | snitt 59 max 85 |
 | Intensitet | Normal |
 | Kalorier | 249 kcal |
 | Score | 1274 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:57 |
1.00 km |
6.03 km/h |
09:57 min/km |
128 bpm |
62 rpm |
| 2 |
00:09:48 |
1.00 km |
6.12 km/h |
09:48 min/km |
131 bpm |
63 rpm |
| 3 |
00:14:08 |
0.76 km |
3.23 km/h |
18:36 min/km |
114 bpm |
51 rpm |
|