 | Tid | 00:26:06 |
 | Længde | 2.22 km |
 | Hastighed | 5.10 km/h |
 | Tid pr. km. | 11:45 min/km |
 | Puls | snitt 111 max 143 |
 | Cadence | snitt 60 max 98 |
 | Intensitet | Normal |
 | Kalorier | 182 kcal |
 | Score | 991 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:58 |
1.00 km |
6.02 km/h |
09:58 min/km |
111 bpm |
61 rpm |
| 2 |
00:09:51 |
1.00 km |
6.09 km/h |
09:51 min/km |
115 bpm |
62 rpm |
| 3 |
00:06:18 |
0.22 km |
2.10 km/h |
28:38 min/km |
107 bpm |
47 rpm |
|