Cardio i fitnesscenter

Added by SkogsCicci, 339 weeks ago

Summary

	Tid	01:05:50
	Længde	30.00 km
	Puls	snitt 117 max 144
	Kalorier	588 kcal
	Score	5534

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

65%	Average 117		Max 144	80%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:01

0.0%

Zone 1

90 - 107

50% - 60%

00:15:16

23.2%

Zone 2

108 - 125

60% - 70%

00:34:31

52.4%

Zone 3

126 - 143

70% - 80%

00:16:00

24.3%

Zone 4

144 - 161

80% - 90%

00:00:02

0.1%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Cardio i fitnesscenter

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Summary

Heart rate zones - Default