 | Tid | 00:25:44 |
 | Længde | 2.21 km |
 | Hastighed | 5.15 km/h |
 | Tid pr. km. | 11:39 min/km |
 | Puls | snitt 105 max 117 |
 | Cadence | snitt 59 max 112 |
 | Intensitet | Normal |
 | Kalorier | 168 kcal |
 | Score | 967 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:04 |
1.00 km |
5.96 km/h |
10:04 min/km |
103 bpm |
61 rpm |
| 2 |
00:10:15 |
1.00 km |
5.85 km/h |
10:15 min/km |
110 bpm |
60 rpm |
| 3 |
00:05:27 |
0.21 km |
2.31 km/h |
25:57 min/km |
96 bpm |
47 rpm |
|