 | Tid | 00:29:50 |
 | Længde | 2.49 km |
 | Hastighed | 5.01 km/h |
| Tid pr. km. | 11:59 min/km |
 | Puls | snitt 107 max 128 |
 | Cadence | snitt 61 max 103 |
 | Intensitet | Normal |
 | Kalorier | 211 kcal |
 | Score | 1121 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:20 |
1.00 km |
5.81 km/h |
10:20 min/km |
107 bpm |
62 rpm |
| 2 |
00:09:44 |
1.00 km |
6.16 km/h |
09:44 min/km |
110 bpm |
63 rpm |
| 3 |
00:09:51 |
0.49 km |
2.98 km/h |
20:06 min/km |
104 bpm |
54 rpm |
|
