 | Tid | 00:25:08 |
 | Længde | 2.31 km |
 | Hastighed | 5.51 km/h |
 | Tid pr. km. | 10:53 min/km |
 | Puls | snitt 104 max 116 |
 | Cadence | snitt 59 max 99 |
 | Intensitet | Normal |
 | Kalorier | 171 kcal |
 | Score | 953 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:21 |
1.00 km |
6.42 km/h |
09:21 min/km |
104 bpm |
60 rpm |
| 2 |
00:10:06 |
1.00 km |
5.94 km/h |
10:06 min/km |
105 bpm |
61 rpm |
| 3 |
00:05:43 |
0.31 km |
3.25 km/h |
18:26 min/km |
104 bpm |
50 rpm |
|