 | Tid | 00:41:51 |
 | Længde | 3.14 km |
 | Hastighed | 4.50 km/h |
| Tid pr. km. | 13:20 min/km |
 | Puls | snitt 132 max 169 |
 | Cadence | snitt 57 max 102 |
 | Intensitet | Normal |
 | Kalorier | 380 kcal |
 | Score | 1578 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:05 |
1.00 km |
5.41 km/h |
11:05 min/km |
116 bpm |
54 rpm |
| 2 |
00:13:59 |
1.00 km |
4.29 km/h |
13:59 min/km |
141 bpm |
58 rpm |
| 3 |
00:12:44 |
1.00 km |
4.71 km/h |
12:44 min/km |
141 bpm |
59 rpm |
| 4 |
00:04:04 |
0.14 km |
2.07 km/h |
29:03 min/km |
117 bpm |
49 rpm |
|
