 | Tid | 00:24:42 |
 | Længde | 2.17 km |
 | Hastighed | 5.27 km/h |
 | Tid pr. km. | 11:23 min/km |
 | Puls | snitt 105 max 121 |
 | Cadence | snitt 60 max 84 |
 | Intensitet | Normal |
 | Kalorier | 158 kcal |
 | Score | 928 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:57 |
1.00 km |
6.03 km/h |
09:57 min/km |
105 bpm |
60 rpm |
| 2 |
00:10:07 |
1.00 km |
5.93 km/h |
10:07 min/km |
110 bpm |
61 rpm |
| 3 |
00:04:39 |
0.17 km |
2.19 km/h |
27:21 min/km |
93 bpm |
52 rpm |
|