Cardio i fitnesscenter

Added by SkogsCicci, 338 weeks ago

Summary

	Tid	01:11:20
	Længde	30.00 km
	Puls	snitt 108 max 143
	Kalorier	284 kcal
	Score	1705

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Puls Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

60%	Average 108		Max 143	80%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:10

0.2%

Zone 1

90 - 107

50% - 60%

00:41:46

58.5%

Zone 2

108 - 125

60% - 70%

00:24:47

34.7%

Zone 3

126 - 143

70% - 80%

00:04:38

6.5%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Log ind

Cardio i fitnesscenter

Cykling - Motionscykel

Summary

Heart rate zones - Default