 | Tid | 00:23:33 |
 | Længde | 2.13 km |
 | Hastighed | 5.43 km/h |
 | Tid pr. km. | 11:03 min/km |
 | Puls | snitt 110 max 128 |
 | Cadence | snitt 59 max 90 |
 | Intensitet | Normal |
 | Kalorier | 167 kcal |
 | Score | 887 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:59 |
1.00 km |
6.01 km/h |
09:59 min/km |
105 bpm |
60 rpm |
| 2 |
00:10:24 |
1.00 km |
5.77 km/h |
10:24 min/km |
115 bpm |
61 rpm |
| 3 |
00:03:12 |
0.13 km |
2.44 km/h |
24:37 min/km |
108 bpm |
49 rpm |
|