 | Tid | 00:17:36 |
 | Længde | 3.11 km |
 | Hastighed | 10.60 km/h |
| Tid pr. km. | 05:40 min/km |
 | Puls | snitt 154 max 167 |
 | Cadence | snitt 75 max 78 |
 | Intensitet | Normal |
 | Kalorier | 226 kcal |
 | Score | 1613 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
147 bpm |
74 rpm |
| 2 |
00:07:45 |
1.00 km |
7.74 km/h |
07:45 min/km |
155 bpm |
73 rpm |
| 3 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
160 bpm |
75 rpm |
| 4 |
00:00:47 |
0.11 km |
8.43 km/h |
07:07 min/km |
166 bpm |
76 rpm |
|
