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49

onsdag 11 marts 2020

Vandring

Added by SkogsCicci, 338 weeks ago

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Summary
 
TimeTid00:30:08
DistanceLængde3.01 km
GaugeHastighed5.99 km/h
GaugeTid pr. km.10:01 min/km
PulsePulssnitt 112   max 172
CadenceCadencesnitt 59   max 110
IntensityIntensitetNormal
KcalKalorier182 kcal
ScoreScore720
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

63%
Average
112
Icon_pulse
Max
172
96%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:00
0.0%
Zone 1 90 - 107 50% - 60%
00:12:21
28.6%
Zone 2 108 - 125 60% - 70%
00:28:40
66.4%
Zone 3 126 - 143 70% - 80%
00:01:27
3.4%
Zone 4 144 - 161 80% - 90%
00:00:23
0.9%
Zone 5 > 162 90% - 100%
00:00:18
0.7%