 | Tid | 00:37:53 |
 | Længde | 3.42 km |
 | Hastighed | 5.42 km/h |
| Tid pr. km. | 11:05 min/km |
 | Puls | snitt 110 max 152 |
 | Cadence | snitt 62 max 90 |
 | Intensitet | Normal |
 | Kalorier | 281 kcal |
 | Score | 1427 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:40 |
1.00 km |
6.21 km/h |
09:40 min/km |
117 bpm |
62 rpm |
| 2 |
00:09:44 |
1.00 km |
6.16 km/h |
09:44 min/km |
120 bpm |
63 rpm |
| 3 |
00:11:00 |
1.00 km |
5.45 km/h |
11:00 min/km |
110 bpm |
61 rpm |
| 4 |
00:07:31 |
0.42 km |
3.35 km/h |
17:54 min/km |
90 bpm |
58 rpm |
|
