 | Tid | 00:24:40 |
 | Længde | 2.09 km |
 | Hastighed | 5.08 km/h |
 | Tid pr. km. | 11:48 min/km |
 | Puls | snitt 107 max 132 |
 | Cadence | snitt 60 max 87 |
 | Intensitet | Normal |
 | Kalorier | 175 kcal |
 | Score | 927 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:42 |
1.00 km |
6.19 km/h |
09:42 min/km |
106 bpm |
62 rpm |
| 2 |
00:10:07 |
1.00 km |
5.93 km/h |
10:07 min/km |
108 bpm |
61 rpm |
| 3 |
00:04:52 |
0.09 km |
1.11 km/h |
54:04 min/km |
108 bpm |
42 rpm |
|