 | Tid | 00:38:40 |
 | Længde | 3.28 km |
 | Hastighed | 5.09 km/h |
| Tid pr. km. | 11:47 min/km |
 | Puls | snitt 101 max 121 |
 | Cadence | snitt 61 max 94 |
 | Intensitet | Normal |
 | Kalorier | 258 kcal |
 | Score | 1460 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:46 |
1.00 km |
6.14 km/h |
09:46 min/km |
98 bpm |
61 rpm |
| 2 |
00:09:59 |
1.00 km |
6.01 km/h |
09:59 min/km |
110 bpm |
61 rpm |
| 3 |
00:12:40 |
1.00 km |
4.74 km/h |
12:40 min/km |
98 bpm |
61 rpm |
| 4 |
00:06:17 |
0.28 km |
2.67 km/h |
22:26 min/km |
95 bpm |
58 rpm |
|
