Kører

Added by bonden, 333 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:04:15	1.00 km	14.12 km/h	04:15 min/km	140 bpm	33 rpm
2	00:03:21	1.00 km	17.91 km/h	03:21 min/km	156 bpm	35 rpm
3	00:03:13	1.00 km	18.65 km/h	03:13 min/km	156 bpm	36 rpm
4	00:03:10	1.00 km	18.95 km/h	03:10 min/km	156 bpm	35 rpm
5	00:03:13	1.00 km	18.65 km/h	03:13 min/km	155 bpm	34 rpm
6	00:02:58	1.00 km	20.22 km/h	02:58 min/km	161 bpm	35 rpm
7	00:02:50	1.00 km	21.18 km/h	02:50 min/km	163 bpm	36 rpm
8	00:03:05	1.00 km	19.46 km/h	03:05 min/km	160 bpm	34 rpm
9	00:03:13	1.00 km	18.65 km/h	03:13 min/km	165 bpm	37 rpm
10	00:03:03	1.00 km	19.67 km/h	03:03 min/km	165 bpm	36 rpm
11	00:03:13	1.00 km	18.65 km/h	03:13 min/km	165 bpm	38 rpm
12	00:03:07	1.00 km	19.25 km/h	03:07 min/km	166 bpm	37 rpm
13	00:03:05	1.00 km	19.46 km/h	03:05 min/km	166 bpm	35 rpm
14	00:04:11	0.68 km	9.75 km/h	06:09 min/km	152 bpm	27 rpm