 | Tid | 00:20:00 |
 | Længde | 3.49 km |
 | Hastighed | 10.47 km/h |
| Tid pr. km. | 05:44 min/km |
 | Puls | snitt 154 max 165 |
 | Cadence | snitt 76 max 88 |
 | Intensitet | Normal |
 | Kalorier | 246 kcal |
 | Score | 1858 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
144 bpm |
74 rpm |
| 2 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
157 bpm |
75 rpm |
| 3 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
158 bpm |
76 rpm |
| 4 |
00:02:51 |
0.49 km |
10.32 km/h |
05:49 min/km |
161 bpm |
77 rpm |
|
