 | Tid | 00:29:31 |
 | Længde | 2.82 km |
 | Hastighed | 5.73 km/h |
| Tid pr. km. | 10:28 min/km |
 | Puls | snitt 116 max 149 |
 | Cadence | snitt 61 max 91 |
 | Intensitet | Normal |
 | Kalorier | 223 kcal |
 | Score | 1114 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:00 |
1.00 km |
6.00 km/h |
10:00 min/km |
117 bpm |
60 rpm |
| 2 |
00:10:01 |
1.00 km |
5.99 km/h |
10:01 min/km |
118 bpm |
61 rpm |
| 3 |
00:09:39 |
0.82 km |
5.10 km/h |
11:46 min/km |
112 bpm |
61 rpm |
|
