 | Tid | 00:25:33 |
 | Længde | 2.18 km |
 | Hastighed | 5.12 km/h |
 | Tid pr. km. | 11:43 min/km |
 | Puls | snitt 118 max 144 |
 | Cadence | snitt 60 max 99 |
 | Intensitet | Normal |
 | Kalorier | 204 kcal |
 | Score | 963 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:08 |
1.00 km |
5.92 km/h |
10:08 min/km |
122 bpm |
62 rpm |
| 2 |
00:09:53 |
1.00 km |
6.07 km/h |
09:53 min/km |
115 bpm |
62 rpm |
| 3 |
00:05:38 |
0.18 km |
1.92 km/h |
31:18 min/km |
118 bpm |
43 rpm |
|