 | Tid | 00:23:40 |
 | Længde | 4.11 km |
 | Hastighed | 10.42 km/h |
| Tid pr. km. | 05:45 min/km |
 | Puls | snitt 150 max 167 |
 | Cadence | snitt 75 max 79 |
 | Intensitet | Normal |
 | Kalorier | 299 kcal |
 | Score | 2174 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
127 bpm |
74 rpm |
| 2 |
00:06:50 |
1.00 km |
8.78 km/h |
06:50 min/km |
155 bpm |
74 rpm |
| 3 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
158 bpm |
75 rpm |
| 4 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
163 bpm |
75 rpm |
| 5 |
00:00:52 |
0.11 km |
7.62 km/h |
07:53 min/km |
166 bpm |
75 rpm |
|
