 | Tid | 00:43:43 |
 | Længde | 3.82 km |
 | Hastighed | 5.24 km/h |
| Tid pr. km. | 11:27 min/km |
 | Puls | snitt 98 max 140 |
 | Cadence | snitt 58 max 74 |
 | Intensitet | Normal |
 | Kalorier | 265 kcal |
 | Score | 1651 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:09 |
1.00 km |
5.91 km/h |
10:09 min/km |
95 bpm |
59 rpm |
| 2 |
00:10:33 |
1.00 km |
5.69 km/h |
10:33 min/km |
106 bpm |
58 rpm |
| 3 |
00:10:30 |
1.00 km |
5.71 km/h |
10:30 min/km |
97 bpm |
58 rpm |
| 4 |
00:12:32 |
0.82 km |
3.93 km/h |
15:17 min/km |
94 bpm |
57 rpm |
|
