 | Tid | 00:41:00 |
 | Længde | 3.37 km |
 | Hastighed | 4.93 km/h |
| Tid pr. km. | 12:10 min/km |
 | Puls | snitt 101 max 153 |
 | Cadence | snitt 56 max 90 |
 | Intensitet | Normal |
 | Kalorier | 233 kcal |
 | Score | 1559 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:07 |
1.00 km |
5.40 km/h |
11:07 min/km |
114 bpm |
55 rpm |
| 2 |
00:10:46 |
1.00 km |
5.57 km/h |
10:46 min/km |
99 bpm |
57 rpm |
| 3 |
00:11:15 |
1.00 km |
5.33 km/h |
11:15 min/km |
98 bpm |
56 rpm |
| 4 |
00:07:53 |
0.37 km |
2.82 km/h |
21:18 min/km |
92 bpm |
54 rpm |
|
