 | Tid | 00:24:23 |
 | Længde | 2.28 km |
 | Hastighed | 5.61 km/h |
 | Tid pr. km. | 10:42 min/km |
 | Puls | snitt 106 max 117 |
 | Cadence | snitt 59 max 88 |
 | Intensitet | Normal |
 | Kalorier | 168 kcal |
 | Score | 921 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:05 |
1.00 km |
5.95 km/h |
10:05 min/km |
104 bpm |
59 rpm |
| 2 |
00:10:07 |
1.00 km |
5.93 km/h |
10:07 min/km |
109 bpm |
62 rpm |
| 3 |
00:04:12 |
0.28 km |
4.00 km/h |
15:00 min/km |
105 bpm |
50 rpm |
|