Running

Added by henrikamren, 337 weeks ago

Summary

	Tid	01:01:15
	Længde	8.03 km
	Hastighed	7.87 km/h
	Tid pr. km.	07:38 min/km
	Puls	snitt 130 max 149
	Cadence	snitt 77 max 123
	Temperature	16.2 °C
	Intensitet	Normal
	Kalorier	761 kcal
	Score	4132

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

73%	Average 130		Max 149	84%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:05

0.1%

Zone 1

89 - 106

50% - 60%

00:00:09

0.2%

Zone 2

107 - 124

60% - 70%

00:15:42

25.6%

Zone 3

125 - 141

70% - 80%

00:38:58

63.6%

Zone 4

142 - 159

80% - 90%

00:06:21

10.4%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default