 | Tid | 00:23:25 |
 | Længde | 2.08 km |
 | Hastighed | 5.33 km/h |
 | Tid pr. km. | 11:15 min/km |
 | Puls | snitt 110 max 132 |
 | Cadence | snitt 60 max 96 |
 | Intensitet | Normal |
 | Kalorier | 167 kcal |
 | Score | 884 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:42 |
1.00 km |
6.19 km/h |
09:42 min/km |
108 bpm |
61 rpm |
| 2 |
00:10:07 |
1.00 km |
5.93 km/h |
10:07 min/km |
111 bpm |
61 rpm |
| 3 |
00:03:38 |
0.08 km |
1.32 km/h |
45:25 min/km |
109 bpm |
47 rpm |
|