 | Tid | 00:17:58 |
 | Længde | 3.27 km |
 | Hastighed | 10.92 km/h |
 | Tid pr. km. | 05:30 min/km |
 | Puls | snitt 152 max 167 |
 | Cadence | snitt 75 max 79 |
 | Intensitet | Normal |
 | Kalorier | 229 kcal |
 | Score | 1633 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
137 bpm |
75 rpm |
| 2 |
00:06:51 |
1.00 km |
8.76 km/h |
06:51 min/km |
155 bpm |
74 rpm |
| 3 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
161 bpm |
75 rpm |
| 4 |
00:01:41 |
0.27 km |
9.62 km/h |
06:14 min/km |
166 bpm |
76 rpm |
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