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Added by bonden, 332 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:06:19	1.00 km	9.50 km/h	06:19 min/km	121 bpm	31 rpm
2	00:05:32	1.00 km	10.84 km/h	05:32 min/km	137 bpm	35 rpm
3	00:04:26	1.00 km	13.53 km/h	04:26 min/km	142 bpm	37 rpm
4	00:04:48	1.00 km	12.50 km/h	04:48 min/km	139 bpm	37 rpm
5	00:04:30	1.00 km	13.33 km/h	04:30 min/km	139 bpm	36 rpm
6	00:04:32	1.00 km	13.24 km/h	04:32 min/km	137 bpm	37 rpm
7	00:04:43	1.00 km	12.72 km/h	04:43 min/km	124 bpm	28 rpm
8	00:02:59	1.00 km	20.11 km/h	02:59 min/km	130 bpm	37 rpm
9	00:02:55	1.00 km	20.57 km/h	02:55 min/km	129 bpm	38 rpm
10	00:03:23	1.00 km	17.73 km/h	03:23 min/km	128 bpm	43 rpm
11	00:06:31	1.00 km	9.21 km/h	06:31 min/km	126 bpm	35 rpm
12	00:03:19	1.00 km	18.09 km/h	03:19 min/km	132 bpm	38 rpm
13	00:02:07	0.09 km	2.55 km/h	23:31 min/km	119 bpm	4 rpm