 | Tid | 02:01:47 |
 | Længde | 14.24 km |
 | Hastighed | 7.02 km/h |
 | Tid pr. km. | 08:33 min/km |
 | Puls | snitt 110 max 173 |
 | Cadence | snitt 30 max 107 |
 | Intensitet | Normal |
 | Kalorier | 855 kcal |
 | Score | 8209 |
|
Det här träningspasset har importerats.
0 like this
Why not give Nugge some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
01:10:07 |
8.05 km |
6.89 km/h |
08:43 min/km |
114 bpm |
36 rpm |
| 2 |
00:32:05 |
3.31 km |
6.19 km/h |
09:42 min/km |
114 bpm |
26 rpm |
| 3 |
00:00:23 |
0.00 km |
0.00 km/h |
00:00 min/km |
87 bpm |
- |
| 4 |
00:19:21 |
2.88 km |
8.93 km/h |
06:43 min/km |
90 bpm |
13 rpm |
|