 | Tid | 01:01:44 |
 | Længde | 6.24 km |
 | Hastighed | 6.06 km/h |
| Tid pr. km. | 09:54 min/km |
 | Puls | snitt 153 max 167 |
 | Cadence | snitt 67 max 111 |
 | Intensitet | Normal |
 | Kalorier | 726 kcal |
 | Score | 2336 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:08:35 |
1.00 km |
6.99 km/h |
08:35 min/km |
149 bpm |
67 rpm |
| 2 |
00:09:19 |
1.00 km |
6.44 km/h |
09:19 min/km |
153 bpm |
67 rpm |
| 3 |
00:09:30 |
1.00 km |
6.32 km/h |
09:30 min/km |
156 bpm |
66 rpm |
| 4 |
00:08:36 |
1.00 km |
6.98 km/h |
08:36 min/km |
158 bpm |
71 rpm |
| 5 |
00:08:50 |
1.00 km |
6.79 km/h |
08:50 min/km |
162 bpm |
70 rpm |
| 6 |
00:10:30 |
1.00 km |
5.71 km/h |
10:30 min/km |
159 bpm |
67 rpm |
| 7 |
00:12:01 |
0.24 km |
1.20 km/h |
50:04 min/km |
129 bpm |
50 rpm |
|
