 | Tid | 01:22:14 |
 | Længde | 15.83 km |
 | Hastighed | 11.55 km/h |
 | Tid pr. km. | 05:12 min/km |
 | Temperature | 15.1 °C |
 | Intensitet | Normal |
 | Kalorier | 545 kcal |
 | Score | 5551 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:15:19 |
5.00 km |
19.59 km/h |
03:04 min/km |
- |
| 2 |
00:34:31 |
5.00 km |
8.69 km/h |
06:54 min/km |
- |
| 3 |
00:32:06 |
5.00 km |
9.35 km/h |
06:25 min/km |
- |
| 4 |
00:02:49 |
0.83 km |
17.68 km/h |
03:24 min/km |
- |
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