 | Tid | 00:25:34 |
 | Længde | 2.09 km |
 | Hastighed | 4.90 km/h |
 | Tid pr. km. | 12:14 min/km |
 | Puls | snitt 106 max 141 |
 | Cadence | snitt 58 max 90 |
 | Intensitet | Normal |
 | Kalorier | 164 kcal |
 | Score | 963 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:08 |
1.00 km |
5.92 km/h |
10:08 min/km |
108 bpm |
59 rpm |
| 2 |
00:10:37 |
1.00 km |
5.65 km/h |
10:37 min/km |
108 bpm |
59 rpm |
| 3 |
00:04:51 |
0.09 km |
1.11 km/h |
53:53 min/km |
98 bpm |
43 rpm |
|