 | Tid | 00:26:47 |
 | Længde | 2.43 km |
 | Hastighed | 5.44 km/h |
 | Tid pr. km. | 11:01 min/km |
 | Puls | snitt 103 max 119 |
 | Cadence | snitt 58 max 76 |
 | Intensitet | Normal |
 | Kalorier | 162 kcal |
 | Score | 1006 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:00 |
1.00 km |
6.00 km/h |
10:00 min/km |
103 bpm |
59 rpm |
| 2 |
00:10:27 |
1.00 km |
5.74 km/h |
10:27 min/km |
106 bpm |
59 rpm |
| 3 |
00:06:22 |
0.43 km |
4.05 km/h |
14:48 min/km |
98 bpm |
58 rpm |
|