 | Tid | 00:14:19 |
 | Længde | 2.46 km |
 | Hastighed | 10.31 km/h |
 | Tid pr. km. | 05:49 min/km |
 | Puls | snitt 141 max 175 |
 | Cadence | snitt 73 max 81 |
 | Intensitet | Normal |
 | Kalorier | 172 kcal |
 | Score | 1318 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
138 bpm |
81 rpm |
| 2 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
137 bpm |
72 rpm |
| 3 |
00:03:21 |
0.46 km |
8.24 km/h |
07:17 min/km |
152 bpm |
68 rpm |
|